I’m so excited to share with you my easy and flavorful Saltgrass Green Beans Recipe. Inspired by the delicious side dishes at Saltgrass Steakhouse, this recipe brings restaurant-quality flavor right to your kitchen. If you’ve ever enjoyed a meal at Saltgrass, you know how they excel at taking simple ingredients and turning them into something unforgettable.
If you’re looking for a simple way to add healthy greens to your meals, this recipe is perfect. These green beans are stir-fried to perfection with a combination of garlic, ginger, and a few simple seasonings that make them absolutely irresistible.
Trust me, once you try this recipe, you’ll want to make it again and again.
Why You’ll Love This Dish?
This Saltgrass Green Beans Recipe is the perfect blend of simplicity and bold flavors, making it a must-try for any home cook.
- Restaurant-Inspired Flavor: These green beans bring the iconic Saltgrass taste to your table, combining savory, slightly sweet, and nutty flavors with a hint of spice.
- Quick and Easy: With a prep time of just a few minutes and simple steps, this recipe is perfect for busy weeknights or last-minute dinner plans.
- Versatile and Customizable: You can easily tweak the ingredients to suit your taste or dietary preferences—whether that means adjusting the spice level or using gluten-free alternatives.
What Is in Saltgrass Steakhouse Green Beans?
Here’s what you’ll need to make this simple yet flavorful dish:
- Green Beans (12 oz): Fresh and tender green beans are the star of the dish.
- Ginger (1/4 tsp): Adds a touch of warmth and flavor.
- Garlic (1 tsp): Infuses the dish with a bold, aromatic taste.
- Chili Flakes (1/4 tsp): Provides a hint of spice.
- Soy Sauce (1/2 tsp): Gives the dish a savory umami flavor.
- Sesame Oil (1/4 tsp): Adds a nutty aroma and richness.
- Sugar (1 tsp): Balances the flavors with a slight sweetness.
- Cornstarch (1/2 tsp): Creates a light, glossy coating.
- Water (1 tsp): Mixes with cornstarch to thicken the sauce.
- Salt (1/2 tsp or to taste): Enhances the natural flavors.
Recipe Substitutions
- Soy Sauce: Use tamari or coconut aminos for a gluten-free option.
- Sugar: Swap white sugar for brown sugar or honey for a richer flavor.
- Chili Flakes: Adjust the heat by using paprika for mildness or extra chili for spice lovers.
- Cornstarch: Use arrowroot powder if preferred.
- Sesame Oil: Olive oil works as a substitute but will lack the nutty flavor.
Kitchen Appliances
- Cutting Board and Knife: For trimming and slicing green beans.
- Pot and Colander: To blanch and drain the beans.
- Wok or Large Skillet: Perfect for stir-frying.
- Mixing Bowl: To prepare the cornstarch slurry.
- Spatula or Tongs: For stirring and tossing the green beans.
How to Make Saltgrass Green Beans
Step 1 | Prepare the Green Beans
Wash and pat dry green beans. Trim the edges and cut them to your preferred size.
Step 2 | Blanch the Green Beans
Bring a pot of salted water to a boil. Add green beans and boil for 5-6 minutes until tender. Transfer to ice water to stop the cooking and preserve the color (optional).
Step 3 | Dry the Beans
Drain and pat dry the green beans thoroughly.
Step 4 | Stir-Fry the Aromatics
Heat a pan or wok, add a little oil, and sauté minced garlic and ginger until lightly golden.
Step 5 | Cook the Green Beans
Add the blanched green beans and stir-fry for 1-2 minutes.
Step 6 | Add Seasonings
Stir in soy sauce, sesame oil, chili flakes, and a pinch of salt. Toss to combine.
Step 7 | Thicken the Sauce
Add cornstarch slurry (mix cornstarch with water) and stir until the beans are lightly coated.
Step 8 | Finish with Sugar
Sprinkle sugar over the beans and stir-fry until melted and glossy.
Step 9 | Serve
Garnish with sesame seeds if desired and serve warm.
Recipe Notes
- Use fresh green beans for the best flavor and texture.
- Don’t skip the blanching step; it ensures the beans stay vibrant and tender.
- Adjust salt and sugar to taste.
- Avoid overcooking to maintain the crunch of the green beans.
Serving Suggestions
These flavorful Saltgrass Green Beans make a versatile side dish that complements a variety of main courses. Here are some serving suggestions to help you create a complete and satisfying meal:
Add to a Rice Bowl
Layer these green beans over steamed jasmine rice or brown rice, and top with grilled chicken or teriyaki tofu for a quick and delicious rice bowl.
Serve with Asian-Inspired Dishes
Pair with dishes like fried rice, lo mein, or sweet and sour chicken to complement their flavors.
Holiday Feasts
Include these green beans as part of a festive spread. They work wonderfully with roasted turkey, baked ham, or other holiday classics.
Top with Garnishes
Sprinkle sesame seeds, sliced almonds, or fried shallots on top for added crunch and visual appeal.
Snack or Appetizer
Enjoy these green beans on their own as a light snack or appetizer with a dipping sauce like spicy mayo or soy-based vinaigrette.
Storage Tips
Refrigeration
To store your Saltgrass Green Beans, first allow them to cool completely. Once cooled, transfer them to an airtight container or resealable bag to retain their moisture and freshness. Refrigerated green beans will stay good for up to 3–4 days, making them a great option for meal prep or leftovers.
Freezing
While these green beans are best enjoyed fresh, you can freeze them for longer storage. To do so, spread the beans in a single layer on a baking sheet and place them in the freezer for 1–2 hours to prevent clumping. Once frozen, transfer them to a freezer-safe bag or container. They can be stored this way for up to 2 months.
Reheating
When you’re ready to enjoy your leftover green beans, reheat them gently to maintain their flavor and texture. On the stovetop, warm them in a skillet over medium heat with a splash of water or oil, stirring occasionally until heated through. Alternatively, you can use a microwave by placing them in a microwave-safe dish and heating for 1–2 minutes, stirring halfway through. To keep the beans crisp and delicious, avoid reheating multiple times.
For best results, slightly undercook the beans if you’re making them ahead of time and add the final seasonings when reheating. This ensures they remain vibrant, flavorful, and ready to enjoy!
Saltgrass Green Beans Recipe FAQs
1. Can I use frozen green beans?
Yes, but fresh green beans offer a better texture and taste. If using frozen, thaw and pat dry before cooking.
2. Can I skip the blanching step?
Blanching helps retain the vibrant green color and tender texture but can be skipped if you’re short on time.
3. Can I make this recipe spicy?
Increase the chili flakes or add fresh chili peppers for extra heat.
4. How can I make this recipe sweeter?
Use a bit more sugar or substitute with honey or maple syrup for natural sweetness.
5. Can I make this dish ahead of time?
Yes, prepare and store it in the fridge. Reheat just before serving for the best taste.
Saltgrass Green Beans Recipe
Try this easy Saltgrass Green Beans recipe for a flavorful, healthy side dish. Perfectly stir-fried with garlic, ginger, and a touch of sweetness.
Ingredients
- Green Beans: 12 oz (fresh and tender)
- Ginger: 1/4 tsp (fresh, grated or minced)
- Garlic: 1 tsp (minced)
- Chili Flakes: 1/4 tsp (optional, for spice)
- Soy Sauce: 1/2 tsp
- Sesame Oil: 1/4 tsp
- Sugar: 1 tsp
- Cornstarch: 1/2 tsp
- Water: 1 tsp
- Salt: 1/2 tsp (or to taste)
Instructions
Step 1 | Prepare the Green Beans
Wash and pat dry green beans. Trim the edges and cut them to your preferred size.
Step 2 | Blanch the Green Beans
Bring a pot of salted water to a boil. Add green beans and boil for 5-6 minutes until tender. Transfer to ice water to stop the cooking and preserve the color (optional).
Step 3 | Dry the Beans
Drain and pat dry the green beans thoroughly.
Step 4 | Stir-Fry the Aromatics
Heat a pan or wok, add a little oil, and sauté minced garlic and ginger until lightly golden.
Step 5 | Cook the Green Beans
Add the blanched green beans and stir-fry for 1-2 minutes.
Step 6 | Add Seasonings
Stir in soy sauce, sesame oil, chili flakes, and a pinch of salt. Toss to combine.
Step 7 | Thicken the Sauce
Add cornstarch slurry (mix cornstarch with water) and stir until the beans are lightly coated.
Step 8 | Finish with Sugar
Sprinkle sugar over the beans and stir-fry until melted and glossy.
Step 9 | Serve
Garnish with sesame seeds if desired and serve warm.
Nutrition Information:
Serving Size: 1Amount Per Serving: Calories: 80Total Fat: 4gSodium: 350mgCarbohydrates: 12gFiber: 4gSugar: 5gProtein: 2g
Conclusion
The Saltgrass Green Beans Recipe is a must-try for anyone who loves quick, easy, and delicious dishes. This recipe is perfect for adding a touch of flavor to your meals while keeping it healthy.
I hope you try this recipe and share your cooking experience with us. Don’t forget to follow us on Pinterest for more amazing recipes like this!
